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  • Abstract (text)예약금없는출장샵울진여인숙 여자울진천안역 근처 모텔울진광주 터미널 근처 모텔♠울진출장만남↹《울진모텔》울진김해 모텔 추천┨울진모텔 티켓┲울진콜녀☼울진오피스텔 아가씨☆동인천다방 콜울진출장샵24시출장샵울진광주 터미널 근처 모텔온라인카지노울진출장업소스포츠토토24시출장샵울진출장샵울진동대구 여관청주여관 콜울진출장샵울진출장샵울진모텔 티켓공주호텔 출장예약금없는출장샵울진모텔 티켓울진출장가격울진출장맛사지↼울진tumblr 모텔☏‹울진부산역 모텔 가격›울진불광 여관☣울진멜라니タ울진여관 미시┏울진강릉 조건녀⇞예약울진출장샵

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장성송탄 여관 2004 Oct;104(10):1570-6.

울진출장샵❤출장부르는법ラ울진출장안마추천『울진광주 대딸방』✈〔울진av 에이미〕ス울진선입금 출장↩울진출장코스가격┙울진경마 시간↟울진출장아가씨↡울진콜걸

울진출장샵➼예약금없는출장샵⇇울진출장안마추천『울진lovegom』α〔울진일산 모텔 가격〕♥울진대구 여관♖울진부산 여관 가격┓울진탑 클래스☯울진춘천 모텔 가격⇘울진국노 torrent

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

울진출장샵➺예약 울진출장안마추천『울진의정부 모텔 가격』☺〔울진대딸〕┯울진천안역 근처 모텔╎울진출장걸™울진대구 콜⇩울진출장서비스보장↾울진동대구 여관

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 울진출장샵
  • 출장부르는법
  • 예약
  • 울진출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    군포창원 출장 숙소
    [Indexed for MEDLINE]

    울진출장샵⇂예약☜울진출장안마추천『울진용암동 모텔』☍〔울진출장미인아가씨〕]울진부산 서면 출장⇈울진여주 모텔 추천⇔울진구미 모텔↕울진여관 미시☃울진미시출장안마

    울진출장샵↙예약금없는출장샵●울진출장안마추천『울진모텔 걸』⇎〔울진아가씨 출장〕➚울진출장업소✖울진출장안마☃울진속초 여관U울진군산 모텔 추천❀울진동대구 여관

    울진출장샵ソ예약↿울진출장안마추천『울진국 노』⇃〔울진출장업계위〕♪ 울진카톡 출장 만남⇐울진여관 비용┨울진콜걸만남⇩울진출장몸매최고╌울진출장서비스

    울진출장샵☠예약금없는출장샵╩울진출장안마추천『울진부산 모텔 출장』▷〔울진전주 여관〕✖울진조건 만남 서울♔울진출장오쓰피걸┟울진아마 시안☈울진lovegom❖울진만남 방

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